This site is about how to live a longer, healthier life without harangues to be a certain waist size or appearance. Whether a person wants to be large, athletic, or slim is a choice, often based upon parents and tradition. Public pressure to become whatever fad dictates, can either provide some goals for 'joiners,' or offend.

Being slim, athletic. small or big is no guarantee of living longer. Most of mankind expires before the age of 60, never collecting on Social Security deductions from pay during their working years. In a nation of over 300 million people, there are but 36 million who are over 65 years old, the majority women.That is the nature of insurance; but some awareness of the 'natural' progress of aging can compansate for less favorable heredity, to make it possible to retire and live many more years.

The concept here is from thousands of Google search views of medical science research, and can be verified by references that take up more space than the relevant text. Health and weight control is affected by adrenal and cell nutrition. Cell 'health' depends upon the natural 'balancing act' of opposing quantities of::

cAMP vs cGMP / GABA vs adrenaline / DHEA vs cortisol / more glutathione

Balance and control of these unusual seeming words and letters makes a large difference in lifespan. A good immune system requires balance. Too much cAMP, adrenaline, and high cortisol makes a 'burn out', living with pain and failing bodies. Low cAMP and cortisol makes a 'tired, bloated couch-potato.'

Energy raising supplements and drugs can make a difference; but it takes careful monitoring, often beyond the capability of doctors; because they can't monitor you every hour for months, so monitor yourself carefully.